At Remedy Clinic Dublin 2, we understand that taking care of your mental health is just as important as taking care of your physical health. That’s why we offer psychotherapy services to help you navigate life’s challenges and improve your overall well-being.
What is Psychotherapy?
Psychotherapy is a type of talk therapy that is used to treat mental health issues such as anxiety, depression, and trauma. The goal of psychotherapy is to help you understand your thoughts, feelings, and behaviors, and to teach you coping skills to manage difficult situations. Psychotherapy can be done in individual, group, or family sessions, and can last anywhere from a few sessions to several years depending on your needs.
How Can I Book an Appointment at Remedy Clinic Dublin 2?
Booking an appointment with one of our psychotherapists is easy. You can visit our website to fill out a contact form, or you can call our clinic to schedule an appointment over the phone or you can book directly here. We offer flexible scheduling to accommodate your busy lifestyle, with appointments available during the day, evening, and on weekends.
What to Expect During Your First Session?
During your first session, your psychotherapist will work with you to create a treatment plan that is tailored to your specific needs. This plan may include setting goals for therapy, identifying triggers that contribute to your mental health issues, and exploring past experiences that may be impacting your current well-being. Your therapist will work with you to establish a safe and comfortable environment where you can freely express your thoughts and emotions.
Types of Psychotherapy Offered at Remedy Clinic Dublin 2
At Remedy Clinic Dublin 2, we offer several types of psychotherapy to meet your needs. Our therapists are trained in a variety of approaches, including:
- Cognitive Behavioral Therapy (CBT): CBT is a type of psychotherapy that focuses on changing negative thought patterns and behaviors to improve your mental health.
- Psychodynamic Therapy: Psychodynamic therapy focuses on exploring the unconscious mind to gain insight into your thoughts and behaviors.
- Interpersonal Therapy: Interpersonal therapy focuses on improving your relationships and communication skills.
- Solution-Focused Therapy: Solution-focused therapy is a short-term approach that focuses on identifying and achieving specific goals for therapy.
- Mindfulness-Based Therapy: Mindfulness-based therapy is a type of therapy that uses mindfulness techniques to help you manage stress and anxiety.
At Remedy Clinic Dublin 2, we believe that everyone deserves to have access to high-quality mental health services. That’s why we offer affordable rates and accept most major insurance plans. We also offer online therapy sessions for your convenience.
Psychotherapy Dublin
If you’re struggling with mental health issues, psychotherapy can be a highly effective treatment option. At Remedy Clinic Dublin 2, our team of experienced psychotherapists is dedicated to helping you improve your mental health and overall well-being. Contact us today to schedule an appointment and take the first step towards a happier, healthier life.
Our Therapists
Our practicing Counsellors / Psychotherapists are professionally trained and qualified and accredited by (or are pre-accredited members of) the prominent accrediting bodies, such as the IACP (Irish Association for Counselling and Psychotherapy), and the IAHIP (Irish Association of Humanistic and Integrative Therapy) among others. The professional body members have trained for a minimum of 5 years and upto 7 years depending on their qualification. All practitioners are trained upto the drafted regulatory requirements that will come into effect in the profession in the future. They are also in ongoing case supervision and engage in CPD to keep up to date with current research. Please see each individual therapist’s profile for a more in-depth look at their practice method, qualifications and the areas in which they specialise.