Psychotherapy & Psychology

Renata Redyk

Bio

I am graduated Psychologist (1st Hons MSc in Applied Psychology, BA in Psychology, member of PSI) and qualified Psychotherapist (BA in Integrative Psychotherapy and Counselling, Prof. Dip. in Psych. and Couns., fully accredited member of IACP, fully insured) based in Dublin, Ireland. I work with anxiety, depression, bereavement, trauma, PTSD, OCD, mood/personality disorders, relationship issues, addictions, misophonia and many more . I was a volunteer counselor with Dublin Simon Community for more than 4 years where I had an opportunity and a privilege to become an emotional and psychological support to vulnerable and/or marginalized people. I gained an experience of working with co-occurring disorders and various issues during that time which prepared me for an application of a flexible approach suited for diverse needs of an individual.

My personal therapeutic style integrates various techniques from different theoretical backgrounds however my main core relates to the one of the most researched therapeutic approaches such as CBT, like also REBT and Schema Therapy with consistent humanistic core conditions throughout a process; congruence (genuineness or realness), unconditional positive regard (acceptance and caring), and accurate emphatic understanding (an ability to deeply grasp the subjective world of another person). Furthermore I use;

active but empathetic approach,
goal – directed dependently on an issue,
solution focused,
creativity and humor,
collaborative analysis and search for an understanding of a client psyche and life circumstances,
confidentiality,
open and safe space for exploration of a wide range of topics,
non-judgement and consistent support with encouragement in difficult moments,
constructive challenge,
an open mind and welcoming attitude to everything you bring into the session

My work style may include giving a homework that includes: the mind exercises (cognitive – behavioral techniques, meditation), reading articles/books, recommendation of movies for a self-reflection practise, your writing (recommending keeping the notes), art techniques, questionnaires etc. All will be applied in your own peace, with no rush, with your collaboration and readiness for the next steps. The most important in all of that is your safety and comfort in the exploration of self and life you live on.

More info on the website www.rebornclinic.ie

Full qualifications & Certifications

MSc in Applied Psychology,
BA in Psychology,
BA in Integrative Psychotherapy and Counselling,
Prof. Dip. in Psychotherapy and Counselling

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