Person Centred Counselling at Remedy Clinic – Dublin 2: A Holistic Approach to Mental Health
Are you feeling lost, overwhelmed, or uncertain about your life goals? Do you feel like you need someone to talk to who can understand you without judging you? If you’re nodding in agreement, then Person Centred Counselling at Remedy Clinic – Dublin 2 might be just what you need.
At Remedy Clinic, we believe that each person is unique, and their mental health needs should be addressed accordingly. Our team of qualified counsellors and psychotherapists follow a client-centred approach to help you achieve your mental wellness goals. We aim to provide a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings freely.
In this article, we will explain what Person Centred Counselling at Remedy Clinic – Dublin 2 entails, how it works, and why you should consider it.
What is Person Centred Counselling?
Person Centred Counselling is a humanistic therapy approach developed by Carl Rogers in the 1940s. It is based on the idea that individuals have an innate tendency to move towards growth and fulfilment. According to this approach, individuals can reach their full potential if they are provided with the right conditions.
Person Centred Counselling focuses on the individual’s subjective experience rather than the therapist’s interpretations or techniques. The therapist acts as a facilitator who provides empathy, unconditional positive regard, and genuineness. This approach emphasises the client’s self-determination and personal growth.
How does Person Centred Counselling work?
Person Centred Counselling at Remedy Clinic – Dublin 2 is a collaborative process between the therapist and the client. The therapist aims to create a supportive and non-judgmental environment where the client can feel safe to explore their thoughts and feelings.
The therapist provides a warm and empathic atmosphere where the client feels heard and understood. The therapist listens actively and reflects on the client’s thoughts and feelings without interpreting or judging them.
The therapist also provides unconditional positive regard, which means that they accept the client for who they are, without any conditions or expectations. This approach helps clients to build self-awareness and self-acceptance, which leads to personal growth and development.
What are the Benefits of Person Centred Counselling at Remedy Clinic – Dublin 2?
There are several benefits of Person Centred Counselling at Remedy Clinic – Dublin 2. Some of these include:
1. Improved Self-Awareness and Self-Acceptance
Person Centred Counselling helps clients to become more aware of their thoughts, feelings, and behaviours. This awareness helps clients to understand themselves better and to accept themselves without judgement. This approach leads to improved self-esteem and self-worth.
2. Enhanced Communication and Interpersonal Skills
Person Centred Counselling provides clients with a safe and supportive environment to express their thoughts and feelings freely. This approach helps clients to communicate more effectively and to develop healthy interpersonal relationships.
3. Stress Reduction
Person Centred Counselling at Remedy Clinic – Dublin 2 provides clients with coping strategies to manage stress and anxiety. This approach helps clients to reduce their stress levels and to improve their overall mental wellbeing.
4. Improved Decision-Making Skills
Person Centred Counselling helps clients to become more aware of their values and beliefs. This awareness helps clients to make decisions that are aligned with their personal goals and values.
Person Centred Counselling at Remedy Clinic – Dublin 2: FAQs
Q1. How many sessions do I need?
The number of sessions required varies from person to person. It depends on the
individual’s needs and goals. Some clients may only need a few sessions to address a specific issue, while others may require longer-term therapy. Our therapists will work with you to create a personalised treatment plan that fits your needs and goals.
Q2. Will my information be kept confidential?
Yes, at Remedy Clinic, we take confidentiality very seriously. We adhere to the Irish Association for Counselling and Psychotherapy (IACP) Code of Ethics, which requires that all client information be kept confidential. Our therapists will only disclose information to third parties with your consent or in exceptional circumstances, such as if there is a risk of harm to yourself or others.
Q3. What qualifications do your therapists have?
All of our therapists at Remedy Clinic are qualified counsellors or psychotherapists who have completed accredited training programs. They are also members of professional bodies such as the Irish Association for Counselling and Psychotherapy (IACP) or the Irish Council for Psychotherapy (ICP).
Q4. Is Person Centred Counselling suitable for everyone?
Person Centred Counselling can be beneficial for individuals of all ages and backgrounds who are experiencing mental health issues. However, it may not be suitable for individuals who require more structured or directive therapy approaches. Our therapists will assess your needs and goals during the initial consultation to determine if Person Centred Counselling is the right approach for you.
Q5. Is Person Centred Counselling covered by health insurance?
Many health insurance providers in Ireland cover counselling and psychotherapy services. However, the level of coverage may vary depending on your policy. We recommend that you check with your health insurance provider to determine your level of coverage.
Q6. How do I book a session?
To book a session with one of our therapists at Remedy Clinic, you can call us on (01) 6855832 or email us at info@remedyclinic.ie. Our friendly team will be happy to assist you in scheduling an appointment that suits your needs and schedule.
Conclusion
Person Centred Counselling at Remedy Clinic – Dublin 2 is a holistic approach to mental health that focuses on the individual’s needs and goals. Our team of qualified counsellors and psychotherapists provides a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings freely. We aim to help you achieve improved self-awareness and self-acceptance, enhanced communication and interpersonal skills, stress reduction, and improved decision-making skills.
If you’re struggling with mental health issues, we encourage you to reach out to us at Remedy Clinic. Our therapists are here to support you on your journey towards mental wellness.
