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January 21, 2024

How do I find the right therapist in Dublin?

In today's fast-paced, demanding world, it's easy to overlook the importance of mental well-being. However, when challenges arise, it's crucial to seek support to navigate life's complexities and foster a…
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January 19, 2024

Take Control of You

Take Control of Your Own Life: How Counselling Can Help In life, we all have the ability to take control of our own destiny. We are all capable of making…
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January 3, 2024

New Year, A New Way

Prioritizing Your Well-being and Thriving in the New Year As the new year dawns, many of us set out with ambitious resolutions, eager to embark on a path of personal…
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November 17, 2023

How Do I Know When I Need a Counsellor?

Life can throw unexpected challenges at us, and sometimes these challenges can leave us feeling overwhelmed, stressed, or anxious. We may experience difficult emotions like sadness, anger, or fear, and…
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November 14, 2023

Where do i start with Counselling?

Where Do I Start with Counselling? Counselling is a form of therapy that can help you to address a wide range of issues, including stress, anxiety, depression, relationship problems, and…
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November 8, 2023

What is the difference between psychotherapy and counselling?

Navigating the Therapeutic Landscape: Understanding Counselling and Psychotherapy In the realm of mental health, the terms 'counselling' and 'psychotherapy' are often used interchangeably, leading to confusion among individuals seeking support.…
November 7, 2023

How Much Does Counselling Cost in Dublin?

How Much Does Counselling Cost in Dublin? Mental health is an essential aspect of our overall well-being. Seeking professional help when needed can be a transformative experience. However, the cost…
November 1, 2023

Intense Emotion in Therapy: What to Expect and How to Cope

Introduction Therapy can be a powerful tool for healing and growth, but it can also be emotionally challenging. It's normal to feel a range of emotions in therapy, including sadness,…
October 21, 2023

Unlocking the Power of Ownership…

Are you seeking a path to personal growth and emotional healing? At Remedy Clinic, nestled in the heart of Dublin City Centre, we invite you to embark on a transformative…
October 19, 2023

Unlocking Resilience for Mental Well-being

Resilience and Psychotherapy: A Dynamic Duo In today's fast-paced and ever-changing world, the importance of resilience cannot be overstated. The ability to bounce back from adversity as well as to…
October 17, 2023


is a powerful attribute that can significantly impact various aspects of our lives. From personal relationships to professional endeavors, self-assurance plays a pivotal role in our ability to navigate challenges…
October 11, 2023

Taking the First Step

Embarking on a counselling journey, especially at Counselling Dublin's prestigious Remedy Clinic, is akin to embarking on a personal voyage of discovery. You feel a mix of trepidation and hope.…
September 25, 2023

Dealing with Conflict: How Counselling at Remedy Clinic Dublin2 Can Transform Lives

Conflict is an inherent part of human interactions. Whether we face disagreements with colleagues, family misunderstandings, or internal battles within ourselves, it’s crucial to have effective coping mechanisms. Remedy Clinic…
September 24, 2023

Counselling for Family Issues in Dublin City Centre at Remedy Clinic Dublin 2

At Remedy Clinic Dublin 2, we understand that navigating through family issues can be a challenging and emotionally taxing experience. Our dedicated team of professionals is here to provide you…
September 10, 2023

Addressing Workplace Bullying: Counselling in Dublin City Centre

Bullying isn't just an issue in the school yard. As adults, many of us believe that we've left such behaviours behind in our childhoods. However, workplace bullying is a pervasive…
September 10, 2023

Setting Boundaries with the Help of Counselling in Remedy Clinic Dublin

Life is a constant juggle of relationships, responsibilities, and expectations. Many individuals find themselves lost in the maze of managing others’ needs while sidelining their own. One of the key…
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September 10, 2023

The Intricate Relationship Between Negative Self-talk and Neuroplasticity

Often, we become our own worst critics. Whether we're reprimanding ourselves for a trivial mistake or doubting our abilities, these internal dialogues shape our self-perception and, over time, our reality.…
September 3, 2023


The Spiral of Catastrophizing and Its Impact on Mental Health We all have moments where we imagine the worst. Missing an important deadline, we might think, "That's it, I'm going…
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August 22, 2023

Remedy Clinic: A Modern Approach to Counselling and Therapy in Dublin City Centre

Introduction to Remedy Clinic Have you ever heard of Remedy Clinic? Nestled in the heart of Dublin City Centre, it's a beacon of hope for many seeking mental health support.…
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August 15, 2023

About Us

Remedy Clinic: Counselling in Dublin City Centre Are you looking for counselling in Dublin City Centre and want to know more about us? Remedy Clinic can help. We offer a…
July 31, 2023

Counselling Dublin City

Effective Counselling Services in Dublin City Centre: Find Solace at Remedy Clinic In the busy heart of Dublin City, where life's demands are overwhelming, seeking professional counselling services can be…
July 31, 2023

Stressed? Anxious?

Remedy Clinic Dublin - How Counselling Helps Stress and Anxiety In today's fast-paced world, stress and anxiety have become prevalent issues affecting millions of people worldwide. The constant pressure from…
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July 18, 2023

Mental Health Check-in…

Remedy Clinic Dublin discusses the need for mental health check-ins when not regularly engaged in therapy Introduction In today's fast-paced world, taking care of one's mental health has become increasingly…
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June 28, 2023

Want to know more about…

The Truth About Counselling in Dublin Introduction What is Counselling? Before diving into the alluring waters of counselling in Dublin, let’s get our feet wet by understanding what counselling is.…
June 27, 2023

Summer In Dublin

The Brighter Days: Navigating Dublin’s Summer Culture & Embracing Counselling Support Introduction: Ah, Dublin in the summer! The fair city comes to life as the days grow longer and the…
June 25, 2023

Festival Season

Nurturing Your Mental Health During Summer Music Festival Season Introduction: Summer music festival season is an exciting time of the year, filled with vibrant music, electrifying performances, and a joyful…
June 6, 2023

The Power Of Experience

Embracing the Experiential Nature of Psychotherapy in Dublin Psychotherapy, a transformative process that enables individuals to face and overcome their life challenges, is a journey like no other. It fosters…
May 29, 2023

Existential Therapy

Embracing Self-Discovery through Existential Psychotherapy: A Journey to a Better Relationship with Yourself Everyone has a unique, personal relationship with themselves, which dictates their views, behaviors, and how they interact…
May 24, 2023

Set aside time for YOU

Fitting Counselling into Your Life: The Remedy Clinic Dublin 2 Journey and Its Impact on Health and Well-being In the fast-paced world we live in, the importance of mental health…
May 14, 2023

Invest in your Mental Health

Therapy is Temporary, Change is Permanent - Invest in Your Mental Health at Remedy Clinic Dublin 2 Introduction: In today's fast-paced world, taking care of our mental health has become…
May 3, 2023

Person Centred Counselling

Person Centred Counselling at Remedy Clinic - Dublin 2: A Holistic Approach to Mental Health Are you feeling lost, overwhelmed, or uncertain about your life goals? Do you feel like…
May 3, 2023

Dealing with Grief & Loss

Dealing with Grief and Loss: Coping Strategies and Support Systems Dealing with grief and loss can be an overwhelming and painful experience, but it's important to remember that you don't…
April 27, 2023

Thriving in Dublin

Thriving in Dublin City Centre: Navigating Work and Mental Health Introduction: Dublin City Centre, the heart of Ireland's vibrant capital, is teeming with life, energy, and opportunity. Every day, thousands…
April 26, 2023

Dealing With Stress

Stress Help Dublin In today's fast-paced world, stress has become a constant companion for many people. As we juggle our careers, relationships, and personal lives, it is essential to understand…
April 18, 2023

Psychotherapy Dublin

How Psychotherapy Can Help You Overcome Anxiety in Dublin Anxiety is a common mental health issue that many people in Dublin face. It can be a debilitating condition that affects…
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April 18, 2023

Counselling in Dublin City Centre

Why Remedy Clinic is the Best Choice for Counselling in Dublin Are you struggling with anxiety, depression, or other mental health issues in Dublin? Counselling can be an effective way…
April 13, 2023

5 Tips To Create Calm In Your Life

5 Mental Health Tips to Create Calm by Remedy Clinic Dublin 2 Introduction In today's fast-paced world, maintaining mental health and finding a sense of calm is more important than…
April 7, 2023

8 Signs It’s Time to See a Therapist

Why Should I Go to Therapy? 8 Signs It's Time to See a Therapist Therapy can be an invaluable resource for those looking to improve their mental health and well-being.…
April 7, 2023

10 Ways To Reduce Anxiety

10 Ways to Reduce Anxiety Anxiety is a natural response to stress and can manifest in different ways, such as excessive worry, irritability, or restlessness. While it's essential to consult…
March 31, 2023

It’s Time

Knowing When You Are Ready to Participate in Psychotherapy Introduction Psychotherapy is a powerful tool for personal growth and self-discovery, providing individuals with the opportunity to work through emotional and…
March 20, 2023


The Journey to Ownership in Psychotherapy at Remedy Clinic Dublin At Remedy Clinic Dublin, we understand that every individual has a unique story and that there is no one-size-fits-all solution…
March 16, 2023

Efficacy Of Counselling

The efficacy of counselling for Anxiety in Remedy Clinic, Dublin 2 Introduction Anxiety is a common issue affecting many individuals, and if left untreated, it can significantly impact daily life.…
March 7, 2023

Inner Critic

The inner critic is an internal voice that many of us carry with us, and it can be a powerful force in our lives. This voice is often critical, harsh,…
March 1, 2023

Improving Quality of Life

Introduction Many people face challenges in life that can affect their mental health and well-being. Whether it's anxiety, depression, or other mental health concerns, therapy can be a valuable tool…
February 23, 2023

Processing Emotion

Emotions are a vital aspect of our daily lives. They influence the way we think, feel, and behave. Sometimes, emotions can be difficult to manage, and they can negatively impact…
February 23, 2023

Inner World

Changing Your Inner World through Counselling and Psychotherapy at Remedy Clinic in Dublin At Remedy Clinic in Dublin, we understand that life can be challenging and that everyone faces difficult…
February 16, 2023

The need for Chaos

Inner Conflict and Addiction to Chaos: How Early Family Experiences Can Affect Our Lives and How Psychotherapy Can Help Many of us experience inner conflict, a struggle between different parts…
February 16, 2023

Defence Mechanisms

Defence Mechanisms and How Learning About Them in Psychotherapy at Remedy Clinic Dublin 2 Can Help You Heal Defence mechanisms are psychological strategies that we use unconsciously to protect ourselves…
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February 15, 2023

Psychotherapy & Counselling Dublin

Counselling Dublin: Finding the Right Therapist for Your Mental Health Needs If you're looking for counselling in Dublin, you're not alone. With the increasing prevalence of mental health issues in…
February 14, 2023

Counselling Dublin

Mental Health in Dublin and Finding a Therapist in Remedy Clinic Mental health is a critical aspect of overall well-being, and it's important to prioritize and seek professional help when…
February 11, 2023

Rupture and Repair

Rupture and Repair in Counselling: Understanding the Healing Process at Remedy Clinic, offeing Counselling in Dublin. When it comes to the process of healing and growth in counselling, it's important…
February 8, 2023

Finding the best counsellor for you

How to find the best counsellor for you: Finding the right counsellor can be a daunting task, especially when there are so many options to choose from. However, by following…
February 7, 2023

When the Penny Drops

Felt Sense Experience in Psychotherapy - Understanding the Power of the Body in Healing Are you struggling with feelings of anxiety, depression, or other emotional issues that seem to persist…
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February 7, 2023


The Challenges of Psychotherapy and the Growth that Comes from Overcoming Them The road to recovery and self-improvement can often be a challenging one. This is especially true for those…
February 3, 2023

Coping With Stress

Stress is a common problem faced by many individuals today, especially in today's fast-paced society. It is a normal response to challenging situations and can help us perform better in…
January 30, 2023

Personal Development

The Importance of Personal Development Work: A Guide for Mindful Living Life can be a rollercoaster ride, full of twists and turns that can leave us feeling overwhelmed and stressed.…
January 30, 2023

Self Talk

The Power of Self Talk: A Counsellor's Perspective Self talk is a powerful tool that can greatly impact our mental and emotional wellbeing. As a counsellor based in Dublin City…
January 30, 2023

Relationship with self

Building a Healthy Relationship with Yourself through Psychotherapy Maintaining a healthy relationship with oneself is crucial for overall well-being and happiness. Often times, we find ourselves struggling with negative thoughts…
January 19, 2023

Therapeutic Alliance

The therapeutic alliance is an essential component of psychotherapy, and at Remedy Clinic, we understand the importance of building a strong connection between therapist and client. Our team of experienced…
January 18, 2023


Rage is a powerful emotion that can take hold of a person and lead to destructive behavior. While it may seem like rage is a conscious choice, there is a…
January 18, 2023

The Work

Psychotherapy is a powerful tool for building a secure base and processing emotions. At Remedy Clinic in Dublin 2, we understand the importance of providing a safe and comfortable space…
January 17, 2023

The Shadow

The shadow self, also known as the unconscious self, is a term used to describe the parts of ourselves that we keep hidden from the world. These parts may be…
January 17, 2023

Recovering From Stress

Recovering from Stress: The Importance of Counselling, Remedy Clinic, Dublin City Centre. Stress is an inevitable part of life. It can come from a variety of sources, such as work,…
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January 6, 2023

Psychotherapy – Positive Mindset

Psychotherapy can be a powerful tool for those looking to cultivate a positive mindset and improve their overall mental well-being. At Remedy Clinic in Dublin City Centre, we understand the…
January 5, 2023

Stress Management

At the Remedy Clinic in Dublin 2, we understand the importance of managing stress in your daily life. Stress can have a major impact on both our mental and physical…
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January 1, 2023

Anxiety Treatment

Anxiety is a common mental health issue that can significantly impact daily life. At Remedy Clinic in Dublin 2, we offer a range of anxiety treatment options to help individuals…
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January 1, 2023

Remedy Clinic – Counselling & Psychotherapy

Counseling is a form of therapy that helps individuals to work through their issues and find healthy ways to cope with life's challenges. At Remedy Clinic in Dublin 2, we…
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January 1, 2023

Counselling Dublin – Remedy Clinic

Are you looking for professional counselling and psychotherapy in Dublin? Look no further than Remedy Clinic Dublin 2. Our team of experienced therapists are dedicated to helping you work through…
January 1, 2023

Growth Mindset & Counselling

Having a growth mindset is an essential part of the counselling process. It means that you believe that your abilities and intelligence can be developed and improved through effort and…
December 30, 2022

Counselling & Psychotherapy in Dublin

As a group of psychotherapists in Dublin, We often see clients who are seeking to improve their mental health and well-being. Whether they are struggling with anxiety, depression, or other…
December 30, 2022

New Year -Positive Change

As the new year approaches, it's natural to reflect on the past year and think about ways to improve in the coming months. For many people, improving their mental health…
December 16, 2022

Christmas and taking care of your mental health

Christmas is a time of celebration and joy, but for some, it can also be a time of stress and anxiety. The holiday season can be overwhelming, with a packed…
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August 31, 2022

Interested in Relationship Counselling? 

Are you seeking relationship counselling? Here at the Remedy Clinic in Dublin, we provide clients with a wide range of counselling and therapy services, including counselling for those currently experiencing…
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August 31, 2022

Searching For Grief Counselling in Dublin?

Are you searching for grief counselling services in Dublin? Here at the Remedy Clinic, we specialise in grief and bereavement counselling, providing clients with a safe, comfortable space to talk…
July 25, 2022

Need to Find a Leading Psychotherapist in Dublin?

Psychotherapy can benefit everyone; it can open us up to the world in new ways and give us fresh perspectives on issues in our personal lives. At the Remedy Clinic,…
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July 25, 2022

Looking For Relationship Counselling in Dublin?

Have relationship difficulties that you’d like to work through with a counsellor? Searching for somewhere that provides relationship counselling in Dublin? If you answered yes to these two questions, then…
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June 24, 2022

Searching for South Dublin Psychotherapists?

Are you trying to find a professional South Dublin psychotherapist? Here at Remedy Clinic, we provide clients of all ages with first-class talking therapy and wellness consultancy services. Our team…
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June 24, 2022

Require Depression Counselling in Dublin?

Do you need professional depression counselling in Dublin? If the answer is yes, then the Remedy Clinic is the ideal place to come. We are a leading clinic specialising in…
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June 8, 2022

The Power Of Self-talk

Neuroplasticity is a general term that covers the brains ability to adapt, modify and change throughout our lifetime. There is a growing body of research that points to our incredible…
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May 21, 2022

That Same Old Feeling

That same old feeling(s). Frustration, anger, irritability. A constant internal dialogue of inner criticism and a borderline abusive use of of this criticism to remind yourself; just how badly you…
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May 9, 2022

Alcohol & Drugs – Another Way

Sick and tired of feeling sick and tired?! These are the words spoken at meetings of a long-established fellowship that provides an anonymous space for people struggling with issues with…
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April 27, 2022

You Are The Source

This blog post is inspired by the great Dr. Gabor Mate. A physician and Psychotherapist who was based in East Hastings, Vancouver in British Columbia in Canada. Dr. Mate's role…
April 27, 2022

Dr. Kate McCann – Lifestyle Medicine

Intro to Emdoc Health Welcome to Emdoc Health, a new model of healthcare in Ireland:  accessible and affordable lifestyle medicine. This is a fresh model of care, focusing on modern…
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April 26, 2022

Return To The Office

Returning to the office: In June 2020 we posted a blog post called “Experience in a pandemic”. Reflecting on this post now, little did any of us know that there…
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April 26, 2022

Workplace Issues

Remedy Clinic - Counselling Dublin, Workplace Issues.  Workplace Issues: The workplace hosts the second most frequented group in our lives, second only to the family of origin and immediate family.…
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April 26, 2022


Remedy Clinic – Depression Therapy Dublin.   Depression & Low Moods: Depression is a diagnosis that affects between 3 – 5% of the global population at any given time. Depression can…
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April 25, 2022

Relationship Difficulties

Remedy Clinic - Psychotherapy Dublin.   Relationship Difficulties  Good relationships are ones that nourish and support us in every aspect of our lives. When you’re in a healthy relationship, you can…
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April 25, 2022

Self Harm

Remedy Clinic - Counselling Dublin City Centre for Self-Harm.  Self-harm can be a one-off event or it can become a repeated behaviour. It is something that can be aided by…
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April 25, 2022

Alcohol & Drug Issues

Remedy Clinic - Counselling Dublin, help with substance related issues Alcohol dependence and drug misuse issues can have a significant impact on your physical and mental health, as well as…
April 25, 2022

Self Esteem

Remedy Clinic - Counselling Dublin.  Self-Esteem:  Self-esteem is about far more than just liking yourself. It is also about believing that you are worthy of things such as love. You…
April 25, 2022

Trauma – PTSD

Remedy Clinic - Psychotherapy Dublin 2 Trauma/PTSD  Perhaps you thought a traumatic event was behind you. However, as time passed, you begin to experience flashbacks or memories coming to you…
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April 25, 2022


Remedy Clinic - Stress Counselling Dublin  Understanding Stress: Causes and Symptoms Stress is a common problem that affects millions of people worldwide. It is the body's natural response to pressure,…
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April 25, 2022

Anger Management

Remedy Clinic - Anger Management Counselling Dublin Anger Management  Are you frequently getting into fights or arguments? Do you have a short fuse? Well, it is important to know that…
April 25, 2022

Childhood Trauma

Remedy Clinic - Counselling Dublin City Centre for Childhood Trauma. Trauma from childhood is difficult. Whether a child or adult needs counselling, the process is essentially based on the healing…
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April 25, 2022

Grief & Loss

Remedy Clinic- Bereavement/Grief We understand that the topic of bereavement is a sensitive one, and we approach it with empathy and respect. Our aim is to provide you with a…
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April 25, 2022


How can i get help with Anxiety? At Remedy Clinic, we understand that anxiety is a common mental health issue that affects many individuals worldwide. The symptoms of anxiety can…
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April 12, 2022

Stress: What Is It and How Do You Manage It?

It is normal for people to experience stress when changes occur that result in intellectual and emotional responses. However, there are some ways to deal with stress that are far…
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April 11, 2022

Self-Care: What Is It and Why Is It So Important?

If you aren’t properly taking care of yourself, all of the stress relief activities in the world won’t help you. For example, meditation is no good to you if you…
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April 8, 2022

A Guide to Breathing Exercises

Have you ever noticed how relaxed you feel when you begin to focus on your breath? Well, next time you relax, you need to take a moment to notice how…
January 18, 2022

Motivation: The byproduct of action

Which comes first, motivation or action? The energy needed to complete a task can be hard to find - particularly when it comes to the things that we should do,…
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